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F*ck That: A Guided Meditation


“Gradually, let the horse shit of the external world fade from your awareness. If you find your mind wandering to other thoughts, don’t let it concern you. Just acknowledge that all that shit is fucking bullshit.”

I first discovered this video several months ago and immediately loved it. It’s got to be the most wondrous, chuckle-worthy guided meditation on the Internet.

What’s even more awesome is that it’s not purely a spoof. I actually find listening to this video to be quite a meditative, serenity-producing experience. So yeah, throw this on, relax, have a laugh, and allow the external world to kindly fuck off for a few minutes.

Originally posted on highexistence.com
Video credit: Jason Headley
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