≡ Menu

Here’s Why Not Drinking Enough Water Is Making You Fat And Unhealthy

Our bodies are mostly composed of water and therefore we need to drink a lot of water so as to keep our physical organisms healthy and functioning in an optimal way. Unfortunately most people don’t drink enough water and this is causing them many adverse health effects such as digestive, skin, bladder and kidney problems, fatigue and headache.

The following infographic shows exactly what dehydration is doing to your body and why you need to drink more water every day.

dehydration-infographic

Source: sdfj.org